Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie

Get your cheesecake fix without all the work!

Ingredients

10   fl oz 

unsweetened almond milk

4   oz 

Neufchâtel or cream cheese

2   sheets 

graham crackers, halved

2   tbsp 

honey (or sweetener of choice, to taste), optional

11⁄4   cups 

frozen strawberries

1⁄2   cup 

ice cubes

INSTRUCTIONS

1. Add ingredients to WildSide+ or FourSide jar in order listed and secure lid. 
2. Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds. 
3. Garnish with whipped cream and fresh berries.

NUTRITIONAL INFORMATION

• Servings 3.0
 
• Sodium 200 mg
• Serving Size 7 fl oz
 
• Carbohydrates 22 g
• Calories 190
 
• Fiber 2 g
• Fat 10 g
 
• Sugar 17 g
• Saturated Fat 5 g
 
• Protein 4 g
• Cholesterol 30 mg

Chocolate PB Smoothie

Chocolate Peanut Butter Smoothie

A smoothie great for breakfast fuel or suited to satisfy a chocolate craving in the afternoon.

Ingredients

1⁄2   cup 

milk

11⁄2   tbsp 

peanut butter

1   tbsp 

honey

1⁄2   tbsp 

cocoa powder

1   

banana

1   cup 

ice cubes

INSTRUCTIONS

1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
2. Select "Sauces" or blend on a Medium Low speed for 30 seconds.

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie

Serves 2

Ingredients:

1 cup vanilla almond milk

1/2 cup vanilla Greek yogurt

1/4 cup old fashioned oats

1 Tablespoon brown sugar

1/4 teaspoon cinnamon ( or 2-3  drops of Cinnamon Bark Essential Oil)

1 frozen banana (or fresh banana, but add in 3-4 ice cubes with fresh)

Directions: 

Place all ingredients in a blender and blend until smooth.

http://www.familyfreshmeals.com/2015/04/cinnamon-roll-smoothie.html

Chocolate Smoothie

1 cup Milk
1/2 banana
1 T unsweetened cocoa
1 T maple syrup
1 ice cubes

Toss into a blender and mix until smooth.  Add coffee creamer for even more deliciousness!