Pina Colada Popsicles

Skinny Pina Colada Popsicles

By GINA HOMOLKA OF SKINNYTASTE.COM

• SERVES

  6

• ACTIVE TIME

  10 min.

• TOTAL TIME

  4 hr. 4 min.

 
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INGREDIENTS

•  1 ⅓ cups canned diced pineapple, in juice
•  ¼ cup pineapple juice (from the can of pineapple)
•  ¼ cup sugar
•  ½ cup light coconut milk
•  1 tsp coconut extract
•  1 Tbsp dark rum (optional)

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DIRECTIONS

• Cut the pineapple into chunks. Puree the pineapple along with the juice in a blender with sugar, light coconut milk, coconut extract and rum if using, until smooth. Pour into popsicle molds and freeze.

KITCHEN COUNTER

Serves 6. Per Serving: 84.6calories, 18.8g carbs, 0gprotein, 0.6g fat, 0mg cholesterol, 3.2mg sodium, 0.5g fiber

http://communitytable.parade.com/30220/ginahomolka/skinny-pina-colada-popsicles/

Gone Bananas!

Trader Joe's Gone Bananas!

Yield: serves 2

WHAT YOU WILL NEED

• 1 banana
• 1 heaping cup dark chocolate chips
• 2 Tbsp coconut oil

INSTRUCTIONS

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1. Slice the banana and place the slices on a tray. Put the tray in the freezer until the bananas are frozen solid. About an hour.
2. Meanwhile place the chocolate chips and the coconut oil in a small microwave safe bowl or measuring cup. Microwave for 30 seconds and then stir. Microwave for another 15 seconds and stir again, until all the chocolate is melted and smooth. Put it back in the microwave for another few seconds if necessary. Don't over heat. Set the chocolate aside to cool.
3. When the bananas are frozen, dip them into the cooled chocolate and coat on all sides. I like set the slices on a fork and then use a spoon to help drizzle the chocolate all over. Let any excess chocolate drip off before setting the slice down on parchment or waxed paper. Put the slices back in the freezer right away.
4. You can store the slices in a zip lock freezer baggie once the chocolate has hardened.