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Thursday, February 16, 2017

Four Fruit Smoothie by Vitamix

Four Fruit Smoothie




Ingredients

  • 1 medium orange, about 6 ounces (170 g), whole, peeled but with pith intact
  • 1-inch (2.5 cm) thick slice pineapple with core, peeled
  • 1/2 banana, peeled
  • 3 whole strawberries with green tops, 2 ounces (56 g)
  • 2 Tablespoons (30 ml) agave nectar
  • 1/2 cup (120 ml) water
  • 1 cup (240 ml) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 30 seconds, or until desired consistency is reached.

https://www.vitamix.com/Recipes/Four-Fruit-Smoothie/C-Series/Variable-Speed/Classic-64-Ounce?referer_st=&sc=recipe

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