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Friday, July 8, 2016

Pina Colada Popsicles

Skinny Pina Colada Popsicles

By 
  • SERVES
    6
  • ACTIVE TIME
  • TOTAL TIME

INGREDIENTS

  •  ⅓ cups canned diced pineapple, in juice
  •  ¼ cup pineapple juice (from the can of pineapple)
  •  ¼ cup sugar
  •  ½ cup light coconut milk
  •  1 tsp coconut extract
  •  1 Tbsp dark rum (optional)


DIRECTIONS

  • Cut the pineapple into chunks. Puree the pineapple along with the juice in a blender with sugar, light coconut milk, coconut extract and rum if using, until smooth. Pour into popsicle molds and freeze.

KITCHEN COUNTER

Serves 6Per Serving: 84.6calories, 18.8g carbs, 0gprotein, 0.6g fat, 0mg cholesterol, 3.2mg sodium, 0.5g fiber
http://communitytable.parade.com/30220/ginahomolka/skinny-pina-colada-popsicles/

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