Healthy Baked Chicken Nuggets

Healthy Baked Chicken Nuggets

Gina’s Weight Watcher Recipes 
Servings: 4 • Serving Size: 1/4th of nuggets • Points +: 4 pts • Smart Points: 4
Calories: 188 • Fat: 4.5 g • Sat Fat: 1 g • Protein: 26 g • Carb: 8 g • Fiber: 0 g
Sugar: 0.5 g • Sodium: 427 mg • Chol: 57

Ingredients: 

• 16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
• 1/2 teaspoon kosher salt and black pepper, to taste
• 2 tsp olive oil
• 6 tbsp whole wheat Italian seasoned breadcrumbs
• 2 tbsp panko
• 2 tbsp grated parmesan cheese
• olive oil spray (I used my Misto
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  )

Directions:

Preheat oven to 425°. Spray a baking sheet with olive oil spray.

Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.

Read more at http://www.skinnytaste.com/healthy-baked-chicken-nuggets/#kybUycYY61SEUCxl.99